What's up with those

What's up with those they love my book on my car really what was your favorite chapter delight well all you know it'skinda hard to pick well by arthritis because you haven't read it here I bending the eighteen curb it speech is written by doctor Cigna rally as a book by that name and he has these wonderful charts and they’re about what happens to your muscle mass with age and he's comparing people like trainedher whole life other people that started to train at forty and man somebody that never trained at all an exam it's an amazing difference right the person that that trains all it is like that 60 has taste good being same body and I from muscle than nervous as a20-year-old when you're ninety you have the same if somebody did sixty years old and what are the key things that's going on near is people.

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