As for shirt sizes that's the biggest thing

As for shirt sizes that's the biggest thing from 4x which was back in to Justin ash worth national archer let me find some different companies they have their slightly different sizes you know that one XL might be tighter army then another butte of it normal muscle shirt you know but it's just a it's just amazing it's really cool and very motivating much you start losing weight you could see where India or you got to keep going it just it feels great on know the original briefly is when you are a certain size when he gets so big you can’t physically do what you want to do you have to just like you eating you have to set your goals very low very low okay if you're you know300 pounds or more and you normally don't move.

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